Acroyoga-Flight-Manual

RARE Original AcroYoga Flight Manual with DVD

$56.00$75.00

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SKU: Flight Man/Dvd.

Product Description

Flight Manual & DVD
Revised & Expanded!

The only place on the web to purchase the original and rare AcroYoga Acrobatic Flight Manual

ACROYOGA FLIGHT MANUAL
115 pages, 987 full color pictures, printed locally on 100% recycled paper

Topics Covered:
* Brief History of Yoga, Acrobatics & Thai Massage
* AcroYoga Lingo & Principles
* AcroYoga Asana Sequence
* 4 Partner Yoga Flows
* Pure Inversions Progression Chart
* Partner Acrobatics
* 6 Acrobatic Flying Transitions Flows
* 4 Thai Massage Flows
* 12 Therapeutic Flying Flows
* Resources & References for Further Study

DVD
The dvd features over 1 hour of footage, select individual chapters or continuous play. Featuring music by: Michael Franti & Spearhead, Shimshai & Tina Malia, Benjy & Heather Wertheimer, and the Americana Vinyasa Kirtan Choir.

This DVD was shot while on World Tour:
* The Great Wall in Beijing, China
* The Big Buddha in Hong Kong
* Wat (Temple) Chedi Luang in Chiang Mai, Thailand
* The beach in Kerala, India
* The Cliffs of Esalen in Big Sur, California
* Big Basin Vineyard, California
* Berkeley Marina, California
* AcroYoga Headquarters in Berkeley, California

Contents:
* Safety First – How to be a good Spotter
* AcroYoga Asana Sequence
* 6 Acrobatic Flying Transitions Flows
* 12 Therapeutic Flying Flows
* 1 Thai Massage, Leg Love Flow
* 3 Performances, Out Takes and More

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