Anniversary

Mid August 2014. This month marks the one year anniversary of my standing Sports Acro and Acrobatic Gymnastics practice! Prior to August, I had only

Groove

I think Britney Spears said it best: “There’s only two types of people in the world, the ones that entertain, and the ones that observe…”

Take a Walk!

Recently I was interviewed on the subject of “practical spirituality.”  In the video below, I picked a subject I felt each of us could connect with

Free People

On Wednesday, August 7, 2013, Free People Clothing organized an event at space 15 Twenty in Hollywood and asked myself and the Los Angeles AcroYoga

Aveda

It’s strange that over the past fifteen years only three people have ever cut my hair.  I’m not sure I’ve had that kind of relationship

Best Dance Class

It’s common to hear phrases like, “The best sushi in LA” or “You should go see my Dr. He’s the best!” “This attorney is the

A Man Named Olaf

Olaf Hartmann is one of the more powerful healers, bodyworkers and keepers of universal intelligence that I know.  He has a relationship with nature, the

That Ducati Guy

Where to begin with this fellow? Rob McCallum is a confidant, coach, riding partner, mirror, and long standing best friend.  I could easily fill this

The Iceman Cometh

  What kind of thoughts come to your mind when you think of swimming in the Ocean? Most of us get a chilly ripple down

Bounce

A week ago I was standing in my backyard feeling like I would never use it. It is effectively a concrete slab, a planter, and

Namastache: Daniel Scott

  Last week world renowned AcroYoga teacher Daniel Scott and I collaborated on a training video to transition from Front Bird to Reverse Star and

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Take a Walk!

Recently I was interviewed on the subject of “practical spirituality.”  In the video below, I picked a subject I felt each of us could connect with

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